Dedicated to Employer Defense

Strategic Compliance Employment Law Solutions

Proactive advice, litigation defense, and practical guidance to help businesses manage workplace challenges with confidence and compliance.

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Employer Advocacy

Experienced Counsel for Employers

Backstrom Labor Law represents employers in all aspects of workplace compliance, employee management, and litigation defense. With over 26 years of experience, the firm delivers practical, cost-effective legal solutions customized to business needs.

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Comprehensive Employment Law Services for Employers

Backstrom Labor Law provides strategic legal guidance and strong defense representation across all aspects of employment and labor law.

Human Resources Advice & Counseling

We provide practical, business-focused guidance to help employers navigate workplace regulations and reduce legal risk with confidence.

Litigation Defense

Backstrom Labor Law provides strong, strategic defense in complex employment disputes, protecting employers in state and federal courts as well as before administrative agencies.

Administrative Agency Practice

Our Team represent employers before state and federal agencies, guiding businesses through investigations, claims, and regulatory proceedings with strategic and efficient defense.

Traditional Labor Law

We advise and represent employers in labor relations matters, providing strategic guidance in union negotiations, collective bargaining, and workplace disputes.

Why Employers Trust Our Counsel

Employer-Only Focus

We represent employers exclusively, providing clear and conflict-free legal strategy.

Proven Litigation Experience

Over 300 employment matters successfully defended in state and federal courts.

Practical Business Counsel

Legal advice designed to protect operations, not just win arguments.

Proactive Compliance Strategy

Preventative guidance that reduces disputes before they arise.

Proven Results in Complex Employment Matters

Wage & Hour Defense

Successfully defended multi-claim wage and overtime disputes before state and federal courts.


Harassment & Discrimination Defense

Strategic defense in workplace harassment and discrimination litigation.

Trade Secret & Executive Disputes

Protected employers’ trade secrets, handled executive separations, and resolved employment disputes before litigation.

Trusted by Employers Across California

Employers rely on our practical guidance, strategic insight, and consistent commitment to protecting their business interests.

5.0

(Based on verified client reviews)

Employer-focused representation
Practical legal guidance
Consistent professional service

Karin provided clear, strategic advice that helped us navigate a complex employment matter with confidence. From the initial consultation through resolution, she was responsive, thorough, and focused on protecting our business interests. Her ability to explain legal risks in practical terms made it easier for our leadership team to make informed decisions. We appreciated her proactive approach and strong litigation experience, which ultimately positioned us for a successful outcome. We would not hesitate to work with her again.

Benjema Hardi California Employer

Karin is a talented and hard-working attorney who cares deeply for her clients. She is always there for us when we need her and she is fair with her rates. The partner we have received in her is invaluable - she helps support my staff in challenging situations and she keeps us compliant in the ever-changing CA laws. I am relieved of so much stress as a small business owner because of Karin at my side.

Carol Bender California Employer

A Career Built on Employer Advocacy

Littler Mendelson

One of the largest employer-defense firms in the U.S., where complex California employment litigation skills were built.

Sheppard Mullin Richter & Hampton

Senior employer defense practice across California state courts, federal courts, and all major employment agencies.

Backstrom Labor Law — Founded

Built for direct senior-attorney access with no associate handoffs, no billing overhead, and every matter handled personally.

HRCI Course Instructor

Teaches HR certification courses for PHR and SPHR holders and speaks at California HR and risk-management conferences statewide.

Discuss Your Employment Matter with Confidence

Frequently Asked Questions!

Answers to common questions employers have about workplace compliance, litigation defense, and employment regulations.

Backstrom Labor Law represents California employers exclusively from family-owned businesses with 5 employees to regional companies with several hundred. The practice covers construction, healthcare, hospitality, professional services, staffing, manufacturing, and franchise operations, primarily across San Diego County and throughout California. 

Yes. Many clients retain Backstrom Labor Law for ongoing HR counsel rather than waiting for a lawsuit to arrive. That means reviewing termination decisions before they happen, updating employee handbooks as California law changes each year, advising on disability and leave situations as they develop, and answering day-to-day HR questions with attorney-client privilege protecting every conversation. Preventive work typically costs a fraction of what a single DLSE wage claim or civil lawsuit costs to defend.

Yes. The firm represents employers before the EEOC (Equal Employment Opportunity Commission), DLSE (California Labor Commissioner), DFEH/CRD (California Civil Rights Department), EDD (Employment Development Department), and the DOL (U.S. Department of Labor). Each agency operates under different procedures, response deadlines, and strategic considerations. Backstrom Labor Law handles the full process from initial response through investigation and hearing as attorney of record.

No. Backstrom Labor Law represents employers only. The firm has never taken a plaintiff or employee-side employment matter. That means no divided attention, no conflict of interest, and no scenario where advice to your company is shaped by obligations to a claimant somewhere else in the case queue.

General practice attorneys handle contracts, real estate, and corporate work well. California employment law is a different animal. PAGA representative actions, meal and rest break penalties, DLSE hearing procedure, FEHA protected class analysis, and wage statement compliance under Labor Code section 226 are areas where a generalist without specific California employment experience can miss the things that matter most and often doesn't know what they're missing. Backstrom Labor Law practices California employer-side employment law exclusively. That depth is the difference between an attorney who handles employment work and one who handles nothing else.

Protect Your Business with Experienced Counsel

Get practical, employer-focused legal guidance to address workplace challenges before they become costly disputes.